Anita is trained to support you in exploring mental and emotional difficulties. You lead the sessions as you work together with Anita on the issues or problems you may be facing, looking for solutions on a practical level as well as a therapeutic one. Counselling sessions are 50 minutes and are reviewed after every 6 sessions to discuss if you’d like to continue. She can help you to navigate difficulties relating, but not limited, to:
- Abuse
- Anger Management
- Anxiety
- Bereavement
- Career Coaching
- Child related issues
- Couple Counselling
- Cultural issues
- Depression
- Eating Disorders
- General Counselling
- Health Related Issues
- Identity problems
- Life Coach
- Loss
- Mediation
- Mental Health Difficulties
- Obsessions
- Obsessive Compulsive Disorders (OCD)
- Parenting Dilemmas
- Personal Development
- Personality Disorders
- Phobias
- Post-Traumatic Stress (PTSD)
- Redundancy
- Relationship Challenges
- Low Self-Esteem
- Self Harm
- Stress
- Suicidal Thoughts
- Trauma
- Women’s Issues
- Victim Support
Hourly rates range from £50 for individuals and from £70 for couples. These reduce to £45 for individuals and £65 per session for couples when making a block booking of 12 weeks.
If you are interested in working with Anita, please do not hesitate to get in touch.
anitalonsdaletherapy.com 