Anita Lonsdale, Bsc (Hons) is a registered and Accredited BACP (British Association for Counselling and Psychotherapy) Counsellor based in Lindale, Grange-over-Sands, Cumbria, UK.

She has over twenty years professional experience working with adults, couples and young people through crisis, loss, trauma and unexpected life changes. You may be experiencing depression, anger, loss or grief, relationship issues, low self esteem, stress or anxiety. You may also be self harming, or have developed eating disorders or suicidal thoughts.

Within the counselling sessions Anita maintains a friendly and compassionate approach whilst professionally adhering to BACP ethics and framework. To help you to address these difficulties, Anita will work alongside you to help you get to the root of why you may be feeling this way, and support you with developing healthier ways of coping with your emotions.

Anita is also a trained clinical supervisor and can support other counsellors with regular supervision in reflecting how they work as effectively, safely and ethically as possible.